Welcome.

WE ALL LOSE OUR WAY SOMETIMES

I believe that seeking help when we are facing life’s many challenges is an act of courage.  Life’s journey is full of beauty and joy but can also bring unplanned and unwanted painful events, thoughts and feelings.  You may become undermined or overwhelmed by emotional pain, self-doubt, anger, sadness, grief, anxiety and behaviors that are unhelpful.

I provide therapy and support to individuals experiencing depression, grief, anxiety, trauma, self-esteem issues,  infertility, adoption issues, postpartum depression, post-adoption depression (PADS), weight management issues, life transitions, and stress.

YOU HAVE UNIQUE STRENGTHS, GIFTS, AND EXPERIENCES

Your emotions, thoughts and behaviors can be a source of healing and provide opportunities for growth.  By exploring and understanding where you have been, where you are now and where you want to go,

I can help you re-take control of your life.